APYSL International Camps

Technique Development Training Camp

Refine technique. Build skills. Reach your potential.

Date3 – 7 October 2026
LocationShanghai, China
Head CoachGreg Salter
Duration5 Days
Explore the Program
APYSL Technique Development Training Camp Shanghai poster featuring head coach Greg Salter

Program Overview

Technical Excellence Through Personalised Coaching

The APYSL Technique Development Training Camp is designed to help swimmers refine their stroke mechanics and develop efficient swimming techniques.

The program focuses on technical excellence through structured water sessions, personalised coaching, and performance education.

It is suitable for swimmers of all competitive levels who are looking to improve efficiency, speed, and race performance through better technique.

Five-Day Program

What the Camp Includes

10

Water Technique Sessions

Two structured two-hour sessions each day.

5

Swimming Education Classes

One hour of performance education each day.

5

Private Coaching Sessions

Individual one-on-one coaching for each swimmer.

1:1

Technical Feedback

Personalised guidance to support lasting improvement.

✓

Certificate of Completion

Recognition of successful camp participation.

Head Coach

Greg Salter

Australian high-performance swimming coach

Greg Salter is one of Australia’s most respected high-performance swimming coaches, with decades of experience developing elite swimmers and international-level athletes.

He has coached numerous Australian representatives, including Olympians, World Championship medallists, and Commonwealth Games champions.

Known for his expertise in stroke technique, race strategy, and athlete development, Greg helps young athletes reach their potential through a scientific and personalised coaching approach.

Throughout his career, he has worked with swimmers at national and international levels, focusing on strong fundamentals, efficient movement patterns, and a high-performance mindset.

Daily Training Schedule

Train. Learn. Apply.

Morning

Water Session

2 Hours

Technical foundations and efficient movement patterns.

Afternoon

Water Session

2 Hours

Technique application and performance-focused practice.

Daily

Swimming Education

1 Hour

Practical knowledge supporting performance in and out of the pool.

Individual

Private Coaching

1 Hour

Dedicated one-on-one coaching and personalised feedback.

Swimming Education Topics

  • Stroke mechanics and efficiency
  • Race preparation and strategy
  • Recovery and injury prevention
  • Goal setting and performance habits
  • Nutrition and hydration for swimmers
  • Video review and correction, where available

Learning Outcomes

Build Technique That Lasts

  • Improve stroke technique and efficiency
  • Develop stronger body position and balance
  • Increase propulsion while reducing drag
  • Improve starts, turns, and underwater phases
  • Build consistent technical habits for long-term performance
  • Receive personalised technical feedback